High-Quality 22 Inch Balance Ball for Core Workouts - Factory Direct Supply

300kg weight capasity on a 22-inch ball—pretty considering its size, we usually test them ourselves with a 90kg person just bouncing around to check the PVC holds up fine.

The non-slip suface is actually better than most for office chair swap use, but it does pick up dust if you forget to wipe it down and then it's a bit slick. We've seen buyers stack these for PT clinics where the resisance bands get swapped out per patient, roughly MOQ of 100 pieces for custom color runs so that's 20 working days lead time or so to get them printed.

Accessories include removable resistance bands that attach to the sides for upper body work—basically you'll want to lock the ball still under a foot or chair leg or thing rolls away during band pulls, which is fine for seated rehab but less practical for standing core drills. The 5.6kg box ships at 60x11x60cm, and that's per unit packging we've never had issues with customs since the PVC is all non-burst material.

It's not great for heavy explosive plyometric work despite the 300kg static load, the bounce is too soft for that sort of thing anyway. Most buyers go with the 22-inch over the 18-inch for general gym balance work.

Actually about 55cm diameter is the sweet spot for most people under 6 feet tall, anyone taller usually moves to the 75cm ball for proper hip angle.